Fast&Up Creatine Monohydrate (250 gms 83 Servings) Helps Sustain Longer Workout Muscle Repair & Recovery - UnflavoredCreatine Monohydrate is one of the most common nutritional supplements among the bodybuilding and boxing community along with people who are into intense physical activity. Creatine Monohydrate serves as a powerhouse of energy as it helps to fuel energy during intense workouts or activities provides sustained energy helps fulfil Creatine requirements helps build and maintain muscle mass strength and endurance. ATP (Adenosine Triphosphate) is the energy fuel for energy. When you work-out or perform heavy activities ATP is converted to ADP (Adenosine Diphosphate) to source energy Creatine helps to recharge ADP and converts it to ATP by donating Phosphate and contributes to provide instant energy. Creatine does this by converting it to Creatine Phosphate once inside the body. Creatine when added to regular workout helps to build muscle mass with its anti -catabolic properties. It promotes muscle growth and aids in muscle repair and new muscle growth as well. Creatine Monohydrate also increases cell hydration as it lifts water content in the muscles thereby plays a key role in muscle growth. Fast&Up Creatine Monohydrate is formulated with high quality pure banned substance free with no artificial colours or additives. It is Ultra Micronized to provide faster absorption in the body and is easy to digest. It is recommended by Elite Athletes and Experts to boost energy levels muscle strength and endurance and to enhance athletic performance. Each 3g scoop of Fast&Up Creatine Monohydrate can be consumed daily with 300ml water or any healthy beverage of choice shake well to dissolve completely and drink. It can be consumed by anyone who is into bodybuilding Boxing activities that involve physical exertion and athletes into intense sports. Creatine can be consumed on resting days as well as it helps to build Creatine stores in the muscle that helps during any intense activity to fuel energy and sustain the activity without hitting the wall.FAST&UP Reload O.R.S Effervescent Electrolyte Tablets for Daily Rehydration Orange Flavour - 20 Effervescent Tablets BlueManage your dehydration & restore the fluid loss in your body with Fast&Up Reload O.R.S. - a high-quality Effervescent Electrolyte Tablets having a well - researched formulation. Fast&Up Reload O.R.S with clinical electrolyte help to replenish the electrolytes & fluids that we lose resulting from workout & physical activity headache excess loss of fluids through â fever diarrhoea and vomiting hangover headache and dehydration. Its chief component Zinc â helps to reduce duration and severity of fluid loss by improving absorption of water and electrolytes and D-Glucose helps to enhance absorption of Sodium which helps to drag water into intestinal cells and the body. Other vital electrolytes such as Potassium & Magnesium helps to avoid frequent episodes of dehydration and prevent fluid loss. Sodium & Chlorides help promote rapid rehydration & replacement of salts while regulating the fluid & electrolyte balance. Fast&Up Reload O.R.S is formulated with premium Swiss effervescent technology and is more effective than other ORS supplements in the market that may cause bloating and interfere with the hydration process. It is an ideal choice for those that follow a physically active lifestyle fall sick frequently wish to remain healthy & fit or are traveling or suffer from conditions that lead to electrolyte imbalance and fluid loss from the body. When suffering from conditions that result in fluid loss and electrolyte imbalance consuming Reload O.R.S can help you overcome the dehydration rapidly & effectively. It is the perfect balance of electrolytes that hydrates the body faster than water alone. Fast&Up Reload O.R.S offers a refreshing orange flavor & is a compact easy to carry tube comprising 20 Effervescent Tablets formulated with advanced Swiss Effervescent Technology that promotes faster absorption instant action and higher nutrient bioavailability.