Buy NAMHYA Good For Sleep Tea - ANXIETY-MOOD-SLEEP (100g)

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Brahmi may help in inducing sleep. It also helps reduce stress and disorders linked to stress such as anxiety post-traumatic stress disorder obsessive-compulsive disorders etc.
Peppermint helps in Muscle relaxation and promote restful sleep. Your muscles will relax as a result of the menthol in peppermint which also reduces stress and anxiety allowing you to sleep more soundly overall.
Gotukola reduces Stress & Anxiety. It has a powerfully calming effect on the nerves helping it to alleviate stress and anxiety.
Lemongrass has calming and soothing properties make it useful for insomnia. Lemongrass can have a soothing effect on the mind.
Due to its Vata balancing and Medhya characteristics Shankhpushpi aids in managing stress and insomnia by calming the mind.

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At Namhya, we carefully craft foods on the basis of Ayurveda that can blend in your natural diets and can become a way of living rather than finding a new diet everytime, all the time . It not only proves to be unsustainable over a longer period of time but also leads to health struggles and frustrations