Namhya Foods Fenugreek Seeds are a premium quality natural product sourced directly from farmers. Fenugreek seeds have been used in traditional medicine for their numerous health benefits including regulating blood sugar aiding digestion and reducing inflammation. They are commonly used in Indian cooking to add flavor and aroma to dishes. Namhya Foods Fenugreek Seeds are free from preservatives and additives ensuring a pure and authentic product. The seeds can be soaked and sprouted or ground into a powder for use in recipes. Namhya Foods Fenugreek Seeds are a nutritious and versatile addition to any pantry.