Sitavatika Turmeric powder derived from the rhizome of the longa plant is a vibrant yellow spice widely celebrated for its numerous health benefits and culinary versatility its active compound. Traditionally used in Ayurvedic and Chinese medicine. In the kitchen turmeric adds a warm earthy flavor to dishes making it a staple in curries soups and rice. Its bright color also makes it a popular choice for natural food coloring. Beyond cooking turmeric is increasingly featured in wellness trends from golden milk lattes to health. Incorporating turmeric into your diet can be an excellent way to harness its benefits but it's best paired with black pepper to enhance absorption. Embrace this golden spice to your good health and elevate your culinary creations.