Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber protein manganese thiamin and a good amount of copper. These pistas are plucked from pistachios trees and are purely natural unlike the unhealthy processed fats. Hence these nuts are a wise option to snack on and on. You can just add some color to your diet with these tasty nuts. Natural Cashew white fresh and anytime snacks this cashew is very healthy and tasty.