Barley Sattu is made by grinding Barley Grains. Barley or say Jau has a nutty flavor which can add taste in any regular diet while maintaining the health benefits. It is an ingredient that is used over a long period of time. The Barley Sattu is 100% Gluten Free product which has a high ratio of Protein in it. The jau Sattu is a great source of Complex carbohydrate that transfer huge sum of energy for regular day activities.The Jau Grain Sattu is highly nutritious. Also adding the flour in your diet will add a good sum of Protein Fiber Carbohydrate Calcium Phosphorus & Iron in your body. The consumption of these nutrients are very necessary if taken in a healthy quantity. Jau Sattu Food and Snacks are a good source of energy that can keep you fuller for a long period of time. Also The Sattu Aids weight management as of it consists complex carbohydrates which is slowly absorbed in the body and prevents overheating of the body ultimately helping in weight management. It Also keeps the healthy.
