Auravedic Body Toning Oil is 100% natural and works to deeply hydrate and tone the skin. It contains a unique blend of cardamom Bay leaf and cinnamon oils to improve circulation and give the skin a more refined appearance. Bursting with essential fatty acids anti-oxidants and vitamins to smooth away imperfections and target cellulite.This pleasant smelling oil can be used daily for best results. Massage on problem areas or all over body. Leave on for 15 to 20 minutes and wash off . Use a blast of cold water after shower for maximum absorbtion of oil.